[Can pregnant women eat blueberries]_Blueberry_Pregnancy_Benefits

  • 2020-05-14
  • By Admin: admin
  • Comment: 0

[Can pregnant women eat blueberries]_Blueberry_Pregnancy_Benefits

I believe everyone is more familiar with it. As a fruit suitable for men, women and children, pregnant women can eat blueberries, but pay attention to controlling the amount, because eating too much can cause diarrhea, which is not good for the health of the fetus and pregnant women.

1. As a more common fruit, blueberries are generally edible for men, women, and children, so it cannot be said that blueberries are healthy no matter how they are eaten, because according to tests, blueberries can cause diarrhea.There is still a certain amount of control.

2. Once you eat more blueberries, it will cause diarrhea, which will worsen the body and weight of pregnant women. It will cause altered or complication of diarrhea during pregnancy. If you do not take medicine in time to stop it, it will affect the pregnant women’s absorption of nutrients and affect weight.Nutritional status.

As a result, during diarrhea, women will secrete a natural chemical component called prostaglandin, which will further stimulate the body and aggravate the symptoms of diarrhea. At the same time, this chemical component will stimulate the uterus to contract, which may cause miscarriage and premature birth. So during pregnancy,Especially in the first three months, food must be strictly controlled.

3. If there are many diarrhea in pregnant women, the symptoms are serious and the duration is very dangerous, it is very necessary to use fluid replacement therapy to make up for the loss of water and absorption and transmission due to diarrhea; if the condition is serious, it is necessary to be under the guidance of a doctorTake medication.

4. One more thing is that any fruit contains a certain amount of fructose. After eating too much, it is easy to cause gestational diabetes. From this point, the amount of blueberries that pregnant women need to be controlled.